Hi there,
I've created my first exercise video today. You can watch it below. My intention is to give you a series of exercises that are designed to increase your mobility and
reduce any back pain you might have.
I'll soon be moving the material on this blog over to my own domain.
You will be able to find me at http//curebackpain4good.com
Cheers,
Niklas
thanks for the information, it gave me a very good relief instantly.
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